Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
You don't need to drink extra water with it but when exercising it’s important to stay hydrated so we recommend using this product alongside ZERO.
Full ingredients list
Citrus:
Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Orange, Lemon 0.2%, Lime ), Acidity Regulators (Sodium Citrates, Citric Acid, Malic Acid), Caffeine, Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring.
Contains caffeine. Not recommended for children or pregnant women. (45mg/100g).
Berry:
Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Raspberry 1%, Blackcurrant, Blueberry 0.2%), Acidity Regulators (Sodium Citrates, Citric Acid, Malic Acid), Caffeine, Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavourings.
Contains caffeine. Not recommended for children or pregnant women. (45mg/100g).
Nutritional table
| Per Gel (1 Sachet) | Per 100g | |
| Energy (kj) | 404 | 612 |
| Energy (kCal) | 95 | 144 |
| Fat (g) | 0 | 0 |
| Carbohydrates (g) | 23 | 36 |
| of Which Sugars (g) | 3.6 | 5 |
| Protein (g) | 0 | 0 |
| Salt (g) | 0.07 | 0.1 |
| Caffeine | 30mg | 45mg |